Psychotherapy
The Truth Lies Within.
It takes time for our life experiences to be digested, processed and fully integrated. Psychotherapy is invitation to heal the past and to explore and cultivate ways of experiencing life with aliveness, purpose, emotional maturity and meaning.
My psychotherapy practice integrates psychodynamic, existential, trauma-responsive, meditative-based, somatic and depth approaches to psychological growth and emotional integration. Bringing together these wisdom streams, I assist individuals in addressing complex trauma and emotional injury, depression and anxiety, fear, grief, survivors of abuse, misconduct and coercion, family-of-origin and attachment patterns, relationship challenges, self-doubt and other complex psychological concerns.
Healing is layered, nuanced, deep and subtle. Releasing both the pain of the past and the fear of the future strengthens our capacity to meet life’s challenges with a balanced mind and compassionate, resilient heart. Over time, our life experiences become important teachers that tie the outer events of life into inner growth.
*This service is reserved for California residents.